It’s A Mind, Body, & Spirit Kind Of Thang

Breath in, one two three, breath out one two three, as a feeling of tranquility and peace of mind sweep over your entire body.

Whoever told you that your mental and emotional wellbeing could take a back seat to life’s problems was a lie! Preserve your sanity going into 2022 and prioritize your mental, emotional, and physical health with the ladies at the Sis, You Good? event.

The knowledgeable guest speakers include Ananique Landry, owner of FeNixx Fitness, Khaliah Guillory, founder of Nap Bar Houston, Kamilah Thomas, LCSW, CEO of KBT Counseling & Consulting, and Dr. Mary Stone a medical doctor and professional. 

Do this for yourself sis, because peace of mind is true wealth.